Online Group Therapy in Ohio | Mental Health Support Groups - Providers for Healthy Living | Psychiatry, Therapy & Weight Loss in Ohio

Online Group Therapy in Ohio for Support, Skills & Connection

Group therapy offers a supportive environment where individuals can connect with others facing similar challenges while learning practical skills to improve mental health. You're not the only one feeling this way.

Providers for Healthy Living offers online group therapy across Ohio for individuals dealing with ADHD, anxiety, depression, stress, and emotional challenges. Led by licensed therapists, our groups provide structure, support, and a sense of shared understanding.

Ready to get started?
Book your intake appointment online in minutes.

Check out all available appointments for all locations when scheduling. All providers are licensed in Ohio.

What Is Group Therapy?
Group therapy is a structured form of therapy where multiple participants meet with a therapist to discuss challenges, learn skills, and support one another in a safe, guided setting.

Benefits of Group Therapy:

Feel less alone in your experiences
Learn from others facing similar challenges
Develop practical coping skills
Gain new perspectives
Build emotional support and connection

What Group Therapy Can Help With:

ADHD
Anxiety
Depression
Stress and burnout
Emotional regulation
Social anxiety
Life transitions
Coping skills development

Types of Groups We May Offer:

Cognitive Behavioral Therapy (CBT) groups
Dialectical Behavior Therapy (DBT) groups
Skills-based groups
Support groups

What Groups are Currently Offered?

ADHD SKILLS GROUP FOR ADULTS (a 4 week group offered monthly) - this group teaches the skills to help with ADHD or ADHD-like symptoms that pills don't help with - we will discuss how ADHD affects mood, sleep, relationships, work, school, and home life, and will provide helpful strategies and tips to overcome some of these challenges
DBT SKILLS GROUP FOR ADULTS AND ADOLESCENTS (16+) (offered on an ongoing basis but entry is restricted to the start of each 3 month module) - this group covers all four DBT modules over a 6-month period, including Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness - this isn't a support or process group, patient's don't have to talk if they don't want to, and is run more like a class (like in college) where you learn skills then take the information back to your individual therapist to process and learn how to apply the skills to your individual situation
WORLD EVENTS SUPPORT GROUP (currently ongoing) - this group is meant for those impacted by recent world/news events and would thrive in a supportive setting to discuss opinions and impact of happenings, while also learning valuable skills to handle exposure to such events

CLICK HERE for our current group schedule.

CLICK HERE to register for one or more groups. If you aren't currently a patient in our practice, you will also need to submit a new patient registration form in order to register for one or more group sessions.

Online Group Therapy Across Ohio:
We offer secure telehealth group therapy throughout Ohio, including Columbus, Cleveland, Cincinnati, Toledo, Dayton, Akron, and surrounding communities.

What to Expect:

Step 1 - BOOK OR INQUIRE - Check availability for current groups.
Step 2 - COMPLETE INTAKE - Ensure group fit and readiness. Complete intake forms and intake appointment.
Step 3 - JOIN SESSIONS - Attend scheduled group sessions online.
Step 4 - BUILD SKILLS & SUPPORT - Learn and grow with guidance and peer support.

Insurance and Payment:
We accept most commercial insurance plans and Medicaid where applicable. Coverage varies depending on plan.

Explore Other Therapy Options:

Looking for support and connection?
Join a group therapy program today.

Check out all available appointments for all locations when scheduling.
All providers are licensed in Ohio.

ADDRESS:

Lewis Center - 8351 N. High St, Suite 155, Columbus, OH 43235

Phone AND FAX:

614-664-3595 (phone and fax)

Email:

[email protected]
Communications via email are not secure. Although it is unlikely, there is a possibility that the information you include in an email can be intercepted and read by other parties besides the person to whom it is addressed.

Please DO NOT use this email address for medication refill requests or for emergency situations. If you have a medical emergency, email is never the appropriate way to communicate your needs, and you should instead call 911 or go to the nearest ER. If you are having suicidal thoughts and need to speak to someone immediately, you can contact Suicide Prevention Hotline by dialing or texting 988.

Click here for refill requests instead of using email: Medication Refill Request Form

Click Here for Other Numbers to Call in Crisis or to Seek Help

Providers for Healthy Living offers psychiatry, therapy, nutrition counseling, psychological testing, and medical weight loss services throughout Ohio via telehealth, with limited in-person appointments in Columbus.

Providers for Healthy Living, LLC complies with HIPAA, Ohio privacy laws, Medicaid, and payer requirements. Telebehavioral health services use secure technology with informed consent and privacy safeguards consistent with federal guidance and are not a substitute for emergency or crisis care. This website is informational only and does not establish a provider–patient relationship. See our Privacy Policy and HIPAA Notice of Privacy Practices for details.