Online Group Therapy in Ohio for Support, Skills & Connection
Group therapy offers a supportive environment where individuals can connect with others facing similar challenges while learning practical skills to improve mental health. You're not the only one feeling this way.
Providers for Healthy Living offers online group therapy across Ohio for individuals dealing with ADHD, anxiety, depression, stress, and emotional challenges. Led by licensed therapists, our groups provide structure, support, and a sense of shared understanding.
Providers for Healthy Living offers online group therapy across Ohio for individuals dealing with ADHD, anxiety, depression, stress, and emotional challenges. Led by licensed therapists, our groups provide structure, support, and a sense of shared understanding.
Ready to get started?
Request an appointment today.
Request an appointment today.
New patients can request an appointment to begin the intake process. After completing the initial paperwork, one of our intake specialists will contact you to schedule your appointment.
What Is Group Therapy?
Group therapy is a structured form of therapy where multiple participants meet with a therapist to discuss challenges, learn skills, and support one another in a safe, guided setting.
Benefits of Group Therapy:
What Group Therapy Can Help With:
Types of Groups We May Offer:
What Groups are Currently Offered?
CLICK HERE for our current group schedule.
CLICK HERE to register for one or more groups. If you aren't currently a patient in our practice, you will also need to submit a new patient registration form in order to register for one or more group sessions.
Online Group Therapy Across Ohio:
We offer secure telehealth group therapy throughout Ohio, including Columbus, Cleveland, Cincinnati, Toledo, Dayton, Akron, and surrounding communities.
What to Expect:
Insurance and Payment:
We accept most commercial insurance plans and Medicaid where applicable. Coverage varies depending on plan.
Group therapy is a structured form of therapy where multiple participants meet with a therapist to discuss challenges, learn skills, and support one another in a safe, guided setting.
Benefits of Group Therapy:
- Feel less alone in your experiences
- Learn from others facing similar challenges
- Develop practical coping skills
- Gain new perspectives
- Build emotional support and connection
What Group Therapy Can Help With:
- ADHD
- Anxiety
- Depression
- Stress and burnout
- Emotional regulation
- Social anxiety
- Life transitions
- Coping skills development
Types of Groups We May Offer:
- Cognitive Behavioral Therapy (CBT) groups
- Dialectical Behavior Therapy (DBT) groups
- Skills-based groups
- Support groups
What Groups are Currently Offered?
- ADHD SKILLS GROUP FOR ADULTS (a 4 week group offered monthly) - this group teaches the skills to help with ADHD or ADHD-like symptoms that pills don't help with - we will discuss how ADHD affects mood, sleep, relationships, work, school, and home life, and will provide helpful strategies and tips to overcome some of these challenges
- DBT SKILLS GROUP FOR ADULTS AND ADOLESCENTS (16+) (offered on an ongoing basis but entry is restricted to the start of each 3 month module) - this group covers all four DBT modules over a 6-month period, including Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness - this isn't a support or process group, patient's don't have to talk if they don't want to, and is run more like a class (like in college) where you learn skills then take the information back to your individual therapist to process and learn how to apply the skills to your individual situation
- WORLD EVENTS SUPPORT GROUP (currently ongoing) - this group is meant for those impacted by recent world/news events and would thrive in a supportive setting to discuss opinions and impact of happenings, while also learning valuable skills to handle exposure to such events
CLICK HERE for our current group schedule.
CLICK HERE to register for one or more groups. If you aren't currently a patient in our practice, you will also need to submit a new patient registration form in order to register for one or more group sessions.
Online Group Therapy Across Ohio:
We offer secure telehealth group therapy throughout Ohio, including Columbus, Cleveland, Cincinnati, Toledo, Dayton, Akron, and surrounding communities.
What to Expect:
- Step 1 - BOOK OR INQUIRE - Check availability for current groups.
- Step 2 - COMPLETE INTAKE - Ensure group fit and readiness. Complete intake forms and intake appointment.
- Step 3 - JOIN SESSIONS - Attend scheduled group sessions online.
- Step 4 - BUILD SKILLS & SUPPORT - Learn and grow with guidance and peer support.
Insurance and Payment:
We accept most commercial insurance plans and Medicaid where applicable. Coverage varies depending on plan.
Frequently Asked Questions
What is group therapy?
Group therapy is a supportive counseling experience where multiple clients meet with one or more therapists to work on shared concerns, build coping skills, and learn from one another in a structured setting. Group therapy can help clients feel less alone while practicing new skills in a safe, supportive environment.
Who can benefit from group therapy?
Group therapy may be helpful for individuals experiencing anxiety, depression, stress, emotional regulation difficulties, relationship challenges, life transitions, grief, trauma-related concerns, parenting stress, social difficulties, or challenges with coping skills.
How is group therapy different from individual therapy?
Individual therapy focuses one-on-one on your personal concerns with a therapist. Group therapy includes interaction with other group members who may be working on similar concerns. Group therapy can provide support, accountability, perspective, skill-building, and connection with others who understand similar struggles.
Do I have to share personal details in group therapy?
You will be encouraged to participate in a way that supports your goals, but you do not have to share everything at once. Many people begin by listening and gradually become more comfortable sharing. Group therapists help create structure, emotional safety, and respectful boundaries.
Is group therapy confidential?
Group therapy includes clear expectations about privacy and respect. Group members are asked to keep what is shared in group private. Your therapist will review confidentiality expectations, limits of confidentiality, and group guidelines before or during the first session.
What types of group therapy does Providers for Healthy Living offer?
Group therapy offerings may vary over time based on provider availability, clinical needs, and group enrollment. Groups may focus on coping skills, emotional regulation, anxiety, depression, trauma support, parenting, relationships, or other mental health and wellness topics.
Can group therapy help with anxiety or depression?
Yes. Group therapy can help individuals learn coping strategies, reduce isolation, practice communication skills, recognize unhelpful patterns, and receive support from others with similar experiences. It may be used alone or alongside individual therapy, psychiatry, or other services.
Is group therapy available by telehealth in Ohio?
Providers for Healthy Living may offer group therapy by secure telehealth when clinically appropriate. Telehealth groups can allow clients throughout Ohio to participate from a private and comfortable location.
Can group therapy be combined with individual therapy or psychiatry?
Yes. Many clients benefit from group therapy along with individual therapy, family therapy, couples therapy, psychiatric medication management, psychological testing, or other services. When appropriate, care may be coordinated to support your overall treatment plan.
How do I schedule or join a group therapy appointment?
New patients can request an appointment to begin the intake process. After completing intake paperwork, one of our intake specialists will contact you to help determine provider fit, group availability, and scheduling options.
What is group therapy?
Group therapy is a supportive counseling experience where multiple clients meet with one or more therapists to work on shared concerns, build coping skills, and learn from one another in a structured setting. Group therapy can help clients feel less alone while practicing new skills in a safe, supportive environment.
Who can benefit from group therapy?
Group therapy may be helpful for individuals experiencing anxiety, depression, stress, emotional regulation difficulties, relationship challenges, life transitions, grief, trauma-related concerns, parenting stress, social difficulties, or challenges with coping skills.
How is group therapy different from individual therapy?
Individual therapy focuses one-on-one on your personal concerns with a therapist. Group therapy includes interaction with other group members who may be working on similar concerns. Group therapy can provide support, accountability, perspective, skill-building, and connection with others who understand similar struggles.
Do I have to share personal details in group therapy?
You will be encouraged to participate in a way that supports your goals, but you do not have to share everything at once. Many people begin by listening and gradually become more comfortable sharing. Group therapists help create structure, emotional safety, and respectful boundaries.
Is group therapy confidential?
Group therapy includes clear expectations about privacy and respect. Group members are asked to keep what is shared in group private. Your therapist will review confidentiality expectations, limits of confidentiality, and group guidelines before or during the first session.
What types of group therapy does Providers for Healthy Living offer?
Group therapy offerings may vary over time based on provider availability, clinical needs, and group enrollment. Groups may focus on coping skills, emotional regulation, anxiety, depression, trauma support, parenting, relationships, or other mental health and wellness topics.
Can group therapy help with anxiety or depression?
Yes. Group therapy can help individuals learn coping strategies, reduce isolation, practice communication skills, recognize unhelpful patterns, and receive support from others with similar experiences. It may be used alone or alongside individual therapy, psychiatry, or other services.
Is group therapy available by telehealth in Ohio?
Providers for Healthy Living may offer group therapy by secure telehealth when clinically appropriate. Telehealth groups can allow clients throughout Ohio to participate from a private and comfortable location.
Can group therapy be combined with individual therapy or psychiatry?
Yes. Many clients benefit from group therapy along with individual therapy, family therapy, couples therapy, psychiatric medication management, psychological testing, or other services. When appropriate, care may be coordinated to support your overall treatment plan.
How do I schedule or join a group therapy appointment?
New patients can request an appointment to begin the intake process. After completing intake paperwork, one of our intake specialists will contact you to help determine provider fit, group availability, and scheduling options.
Explore Other Therapy Options:
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Looking for support and connection?
New patients can request an appointment to begin the intake process. After completing the initial paperwork, one of our intake specialists will contact you to schedule your appointment.
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